Sprinters are at the top of the Olympic pecking order for a reason; few athletes
can rival their sheer, unadulterated power and lean, muscular physiques.
Whether you’re looking to get fast for your sport or just turn your body into a fat
burning machine, sprint training is unquestionably the way to go.
Ideally Suited To:
- Athletes (from all sports)
- S&C coaches and personal trainers
- Crossfitters and enthusiastic gym-goers
What You Get:
- 10 weekly track sessions
- A strength and conditioning plan to help bulletproof your body and increase your
sprinting potential
- An individualised corrective exercise plan (if appropriate) to help facilitate proper
technique
- Video analysis of acceleration and top speed sprint mechanics
- A series of course education packs to help you learn more about the craft of sprinting
- Subsequent programmes to incorporate sprint training into your current regimes
Cost: £100 (Like us on Facebook or follow on Twitter to be updated with the latest
promotions)
Day & Time: Currently on hiatus
Venue: Stantonbury Campus Athletics Track
If you’re interested then don’t hesitate to get in touch:
sean@maloneyperformance.com
